George Zedan is an accomplished youth basketball coach. George is also a health and nutrition enthusiast.
Exercises to Increase Speed
For athletes in any sport, speed is a necessity to gain an upper hand on your opponents.
4 Surprising NBA Players on the Market
Trade rumors around the NBA swirl on a regular basis, season after season, so it’s not uncommon to see a few stars mentioned throughout the chatter.
How to Eat Healthy on a Budget
Dieting can be a difficult task regardless of the average income of one’s household.
Strategies for Coaching Difficult Athletes
For those with years of experience in coaching sports, it is known that coming across an athlete who makes your job more difficult is inevitable.
NBA Rookies Proving Their Worth
Now that we are nearly two months into this year’s NBA season, we’ve seen some teams rise, and some teams fall. Perhaps the most important group of statistics on almost everyone’s radar are those of the players fresh out of college.
The Best At-Home Workouts For Beginners
If getting to the gym on a regular basis is something that’s difficult to accomplish given your current lifestyle, squeezing in a few exercises in your own home is something that should be highly considered.
The Importance of Managing Stress
With the countless responsibilities and demands in one’s life, it’s no wonder that 77% of the United States population experiences physical symptoms caused by stress on a regular basis.
Dealing with a Torn ACL
A common and debilitating injury among athletes in all sports is an anterior cruciate ligament injury, often referred to as a torn ACL.
Youth Basketball Drills for Coaches
Coaching a youth basketball team is a challenging task, but perhaps one of the most rewarding experiences you can take part in.
4 Bold Predictions for the 2016-17 NBA Season
With the NBA season underway, predictions for the success of certain teams and players are being thrust forward, some of which strongly going against those of expert commentators.
5 Ways to Stay Healthy in the Locker Room
Schools, gyms, and sports venues can all house breeding grounds for bacteria, viruses, and fungus in their locker rooms.